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Swim Australia

Swimming

فى الاول لازم نعرف ان #السباحة_بالزعانف تبع اتحاد الغوص والانقاذ وليس اتحاد #السباحة 😎
طيب ايه هى رياضة الغوص والإنقاذ ⁉️
*هي رياضة مائية زى السباحة بالظبط ، ولكن تختلف عنها شويه لأن الغوص يعتمد في المقام الأول على ارتداء "زعانف المونو" في القدم.
و ايه هى #سباحة_المونو ⁉️
*هي سباحة تمويجية، مكونة من سلسلة من الحركات النظامية المتكررة التي تعتبر نسخة من سباحة حيوان "الدولفين"، ويعتمد تكنيك المونو على تقليل المقاومة الأمامية للسباح، وذلك عن طريق مد الذراعين إلى أقصى حد ممكن للأمام مع تثبيتها عن طريق وضع كف على الآخر وتثبيتها عن طريق إبهام اليد العليا، بحيث يحيط الفراغ على شكل المثلث بين الأذرع بالرأس بإحكام، وضغط الجسم قدر الإمكان لكي يصبح أكثر انسيابية، ولكي يقلل من مقاومة الماء.
و دلوقتى بنوفر لكم فى #swim_australia سباحة الزعانف مع اكفء المدربين 😉🏊
هتلاقونا فى #IVY_STEM_International_Schools & #Platinum_Club_Katameya_Residence 🏊🤩
🌟Limited Availability🌟
🤩 Contact us👇
https://connect.spyn.co/b/swimaustralia/enquire
📍Location:
Platinum Katameya Club Residence
https://maps.app.goo.gl/37kgNkBPg9xd9HaD6
📞For reservation and inquiries: 01006492826
⚡What's App.
https://wa.me/message/QQUC4KNSNSTAJ1
------------------------------------------------------------------
📍Location:
IVY STEM International Schools
https://maps.app.goo.gl/u7btQeVh465Stxhq7
📞For reservation and inquiries: 01067387074
--------------------------------------------------------------------
⚡Follow us On Instagram.
https://www.instagram.com/swimaustralia.in.egypt?r=nametag

0

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{"pid":"aa283d34d0cc1bbe481818a467060bb7","location":"","lat":null,"lon":null,"sport":"27","text":"#\u0627\u0644\u0633\u0628\u0627\u062d\u0647 \ud83c\udfca\n\u0645\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u0634\u063a\u0644 \u062c\u0645\u064a\u0639 #\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0627\u0636\u0627\u0641\u0647 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0628\u0633\u064a\u0637\u0647 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648 \u0627\u064a\u0636\u0627 \u0627\u0644\u0645\u064a\u0627\u0647 \u0628\u062a\u0634\u064a\u0644 \u062d\u0648\u0627\u0644\u064a 40\u066a \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 ..\n\u0639\u0634\u0627\u0646 \u0643\u062f\u0647 #\u0627\u0644\u0633\u0628\u0627\u062d\u0647 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0644\u064a \u0628\u062a\u062d\u0631\u0642 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f \u0648 \u0643\u0645\u0627\u0646 \u0628\u062a\u0628\u0646\u064a \u062c\u0633\u0645 \u0642\u0648\u064a \u0648 \u0631\u0634\u064a\u0642. \ud83d\udcaa\n\ud83e\udd29 Contact us\ud83d\udc47\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquire\n\ud83d\udccdLocation:\nPorto Said Sporting Club\nhttps:\/\/maps.app.goo.gl\/NVV7BAUEkips36Bf8\n\ud83d\udcdeFor reservation and inquiries: 01023026865\n\u26a1Follow us On Instagram.\nhttps:\/\/www.instagram.com\/swimaustralia.in.egypt?r=nametag","content_json":"{\"media\":\"0kBXEb.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquire\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"163007233517380.jpg\"}}","privacy":"1"}

{"pid":"f12884e77729bfa5e7bef2803e476682","location":"platinum kata","lat":"30.063194274902344","lon":"31.427682876586914","sport":"27","text":"Swim Australia \ud83c\udde6\ud83c\uddfa\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\nSep registration \n\n\ud83d\udccdCurrent swimmers \n 19 - 24 of Aug\n\u2022 Payment deadline is 24th of Aug\n\n\ud83d\udccdRenew (in different days or times)\n25 of Aug.\n\u2022 Payment deadline is 25th of Aug\n\n\ud83d\udccdNew registerations\nFrom: 26 - 29 of Aug\n\u2022 Payment deadline is 29 of Aug\n\nFirst class in Sep 2021\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\n\ud83d\udcccMonday and Wednesday: Wed 1\/9\/2021\n\n\ud83d\udcccSunday and Thursday : Thu 2\/9\/2021\n\n\ud83d\udcccFriday and Saturday : Fri 3\/9\/2021\n\n\ud83d\udcccSaturday and Tuesday : Sat 4\/9\/2021\n\n.............................\nLast training in Aug 2021 :\n\n\ud83d\udcccFriday and Saturday: Sat 28\/8\/2021\n\n\ud83d\udcccSunday and Thursday : Th 26\/8\/2021\n\n\ud83d\udccc Monday and Thursday : Mon 30\/8\/2021\n\n\ud83d\udcccSaturday and Tuesday : Sat 28\/8\/2021\n\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n29 & 31 of Aug 2021 is day off\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-\n\ud83d\udc47Download now our mobile application to follow up your champ\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\n----------------------------------------\nFollow us on Facebook: https:\/\/www.facebook.com\/Swim-Australia-in-Egypt-109995564092319\/\n\nFollow us on Instagram: https:\/\/www.instagram.com\/swimaustralia.in.egypt?r=nametag\n\nFollow us on WhatsApp: https:\/\/wa.me\/message\/QQUC4KNSNSTAJ1\n\nhttps:\/\/www.facebook.com\/109995564092319\/posts\/361302758961597\/?d=n\n\n Swim Australia@ Platinum Katameya Residence Club\nThank you.","content_json":"{\"media\":\"pUCPHy.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"162928994021250.jpg\"}}","privacy":"1"}

{"pid":"7a297bfeeddd19c96d12f8d6fc5e2182","location":"platinum kata","lat":"30.063194274902344","lon":"31.427682876586914","sport":"27","text":"Swim Australia \ud83c\udde6\ud83c\uddfa\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\nSep registration \n\n\ud83d\udccdCurrent swimmers \n 19 - 24 of Aug\n\u2022 Payment deadline is 24th of Aug\n\n\ud83d\udccdRenew (in different days or times)\n25 of Aug.\n\u2022 Payment deadline is 25th of Aug\n\n\ud83d\udccdNew registerations\nFrom: 26 - 29 of Aug\n\u2022 Payment deadline is 29 of Aug\n\nFirst class in Sep 2021\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n\n\ud83d\udcccMonday and Wednesday: Wed 1\/9\/2021\n\n\ud83d\udcccSunday and Thursday : Thu 2\/9\/2021\n\n\ud83d\udcccFriday and Saturday : Fri 3\/9\/2021\n\n\ud83d\udcccSaturday and Tuesday : Sat 4\/9\/2021\n\n.............................\nLast training in Aug 2021 :\n\n\ud83d\udcccFriday and Saturday: Sat 28\/8\/2021\n\n\ud83d\udcccSunday and Thursday : Th 26\/8\/2021\n\n\ud83d\udccc Monday and Thursday : Mon 30\/8\/2021\n\n\ud83d\udcccSaturday and Tuesday : Sat 28\/8\/2021\n\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014\n29 & 31 of Aug 2021 is day off\n\u2014\u2014\u2014\u2014\u2014\u2014\u2014\u2014-\n\ud83d\udc47Download now our mobile application to follow up your champ\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\n----------------------------------------\nFollow us on Facebook: https:\/\/www.facebook.com\/Swim-Australia-in-Egypt-109995564092319\/\n\nFollow us on Instagram: https:\/\/www.instagram.com\/swimaustralia.in.egypt?r=nametag\n\nFollow us on WhatsApp: https:\/\/wa.me\/message\/QQUC4KNSNSTAJ1\n\nhttps:\/\/www.facebook.com\/109995564092319\/posts\/361302758961597\/?d=n\n\n Swim Australia@ Platinum Katameya Residence Club\nThank you.","content_json":"{\"media\":\"uddr5M.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"162928993743948.jpg\"}}","privacy":"1"}

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