๐ Stay Cool and Fit: Tips for Consistent Sports Practice in Hot Summers ๐โโ๏ธ
Summer is the perfect time for outdoor sports, but the scorching heat ๐ฅ can be a real challenge for athletes. While indoor facilities may seem like a cool option, they fail to provide the refreshing oxygen and mental stimulation that outdoor activities offer. To truly reap the benefits of sports, it is recommended to engage in open-air activities on a daily basis.
One excellent option to beat the heat while staying active is swimming ๐โโ๏ธ. Not only does swimming have a low impact on your joints and muscles, but it also works like magic in preventing injuries. There is nothing quite like the invigorating experience of exercising in a swimming pool, especially during scorching summers!
At our facility, we offer a completely private swimming pool exclusively for ladies ๐ฉโ๐ฉโ๐งโ๐ง to enjoy. But hurry, slots are limited โฐ, so call now and inquire about our various programs and special offers.
Regular exercise can improve your stamina ๐ช, increase your cardiovascular health โค๏ธ, and boost your mental well-being ๐งโโ๏ธ. So, don't miss out on this opportunity to make the most of your summer while staying active and healthy. Take the first step towards a healthier lifestyle by signing up for a swimming program today! ๐โโ๏ธ
FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
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Aqua aerobics is a fantastic program for women who want to get fit in a fun, practical, and easy way. ๐ช๐โโ๏ธ It is a low-impact exercise that takes place in water and can help improve flexibility, strength, and cardiovascular health.
Our pool offers you the privacy you are looking for to enjoy your workout. ๐ With Aqua aerobics, you can exercise without putting too much stress on your joints, making it perfect for anyone who wants to be active without the risk of injury.
Join our Aqua aerobics program today and experience a fun and effective way to get fit. You'll love the results and the enjoyable workout experience! ๐
Call now
๐ 0102 297 2184
Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
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๐จโ๐ฉโ๐งโ๐ฆ๐ฆ ูู ุชุจุญุซ ุนู ุงูุฃูุถู ูุทูููุ ุงูุถู
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ู
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ู ููู
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ุณุงุฑูุง ูุงุฌุญูุง ูู ุงูุณุจุงูุงุช ูุงูุจุทููุงุช ๐.
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๐คธโโ๏ธ๐งโโ๏ธ ุชุญุณูู ุชูุงุฒู ุงูุทูู ู ุงูุชูุงูู ุงูุญุฑูู ุฃุซูุงุก ุงูุณุจุงุญุฉ
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ู
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๐ฅ๐๏ธ ุถู
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๐๐โโ๏ธ ูุถู
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๐ 01023026865
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ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
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\u0641\u064a \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0627\u0644\u0622\u0646! \n\n \ud83d\udcde 01023026865\n\n\u0627\u0648 \u0627\u0645\u0644\u0649 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0628\u0627\u0644\u0644\u064a\u0646\u0643 \u0648 \u0647\u0646\u0643\u0644\u0645\u0643\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquire\n\n\u0646\u0627\u062f\u064a \u0628\u0648\u0631\u062a\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\n\ud83d\udccd https:\/\/maps.app.goo.gl\/trz4kdAdqSPctVSx9","content_json":"{\"media\":\"1A4hOj.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquire\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"168975606699020.jpg\"}}","privacy":"1"}
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Ladies, are you looking for a fun and effective way to get in shape and feel great? ๐ Look no further than our ladies-only swimming program! ๐โโ๏ธ With our program, you'll enjoy the privacy and comfort of an all-female environment, while also getting the many benefits of low-impact exercise in the water.
๐โโ๏ธ Swimming is an excellent way to improve your overall health and wellbeing, and our ladies-only program is designed specifically with women in mind. Whether you're a beginner or an experienced swimmer, our program offers a variety of exercises and workouts that can help you:
๐น Lose weight and boost your metabolism ๐ก๏ธ
๐น Build strength and endurance ๐ช
๐น Reduce stress and anxiety, and improve your mood ๐
๐น Improve your overall health and wellbeing ๐โโ๏ธ
๐ฉโ๐ฉโ๐งโ๐ง Our ladies-only swimming program provides a supportive and encouraging environment for women only, led by expert and qualified instructors. You'll have the opportunity to meet and connect with other women who share your fitness goals, while also enjoying a fun and enjoyable way to get in shape and feel great.
๐โโ๏ธ One of the great things about swimming is that it's a low-impact sport, which means that it's easy on your joints and muscles. This makes it an ideal choice for women who want to get in shape without putting too much stress on their bodies.
๐ฉโ๐ซ In addition, our program offers a variety of workouts for all levels, from beginners to experienced swimmers. So whether you're just starting out or looking to take your swimming to the next level, we've got you covered.
๐โโ๏ธ So if you're ready to jumpstart your fitness journey and feel better than ever, come join us for our ladies-only swimming program! Contact us today to learn more and sign up โ we can't wait to see you in the water! ๐
https://connect.spyn.co/b/swimaustralia/enquiry
Call us
๐0102 297 2184
Location
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
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Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Looking to lose weight and improve your fitness? Swim Australia's Hydro Dynamics class can help! Here are just a few of the benefits you can expect:
๐โโ๏ธ A low-impact workout that reduces stress on joints
๐ A fun, enjoyable way to exercise
๐ช Improved muscle strength and endurance
๐ Reduced stress and improved mood
๐ Overall improvement in health and well-being
Our 50-minute circuit training session takes place entirely in the pool, where your weight is reduced by 80%. Our expert trainers will provide you with special tools to make your workout enjoyable and effective, helping you reach your fitness goals faster.
Don't wait - book your slot today and start your journey towards a healthier, happier you!
Call now
๐ 0102 297 2184
Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
Platinum Katameya Club Residence
๐ https://maps.app.goo.gl/sh8BY8fUXPDUMWSu9
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Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
ุฎูุตูุง ุงูุฃููุงุฏ ู
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ููุฑูุญ ุนูู ุงูุชูููููุงุช ูุงูุจูุงูุณุชูุดูุ ุฅูุญููู
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ูู
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ูู
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ูุงูุณุฉ. ุงูุณุจุงุญุฉ ุจุชุนูู
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ูู
ุฉ ุฒู ุญูุธ ุงูููุช ูุงูุชุฑููุฒ ุนูู ุงูุฃูุฏุงู. ุจุงูุฅุถุงูุฉ ุฅูู ุฐููุ ุงูุณุจุงุญุฉ ุจุชุณุงุนุฏ ุนูู ุจูุงุก ุฌุณู
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ููุงุฆุฏ ูุชูุฑุฉ ุบูุฑ ุฏู. ุฅุจุนุชููุง ูุงุณุฃู ุนู ุจุฑุงู
ุฌ Swim Australia.
ูุชููู ุงูููุงุฆุฏ ุฏู ูุฃูุชุฑ:
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ุงูุณุจุงุญุฉ ูู ุทุฑููุฉ ุฑุงุฆุนุฉ ููุฃุทูุงู ููุจูุงุก ูุดุทูู ูุตุญูููุ ุฌุณุฏููุง ูุนููููุง. ููู ู
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ุฌ Swim Australia ูุชุนุฑููุง ุงูู
ุฒูุฏ ุนู ุงูููุงุฆุฏ ุงููู ุจูุชูุฏู
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01023026865๐
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ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
#ุณุจุงุญุฉ #ุฃุทูุงู_ูุดุทุงุก #ุนุงุฏุงุช_ุตุญูุฉ #ู
ูุงุฑุงุช_ุญูุงุชูุฉ #SwimAustralia
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Australia. \n\n\u0647\u062a\u0644\u0642\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u062f\u064a \u0648\u0623\u0643\u062a\u0631:\n\n\ud83c\udfca\u200d\u2642\ufe0f \u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u062d\u062f\u064a \u0628\u0631\u0648\u062d \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629\n\ud83d\udcaa \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\n\ud83e\uddd8\u200d\u2640\ufe0f \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\n\ud83c\udfaf \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\n\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 \u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\n\ud83c\udf0a \u062a\u0648\u0641\u064a\u0631 \u0646\u0648\u0639 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0623\u062b\u0631 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u064a\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\n\n\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0644\u0628\u0642\u0627\u0621 \u0646\u0634\u0637\u064a\u0646 \u0648\u0635\u062d\u064a\u064a\u0646\u060c \u062c\u0633\u062f\u064a\u064b\u0627 \u0648\u0639\u0642\u0644\u064a\u064b\u0627. \u0644\u064a\u0647 \u0645\u0627\u062a\u0634\u0648\u0641\u0648\u0634 \u0628\u0631\u0627\u0645\u062c Swim Australia \u0648\u062a\u0639\u0631\u0641\u0648\u0627 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0644\u064a \u0628\u064a\u062a\u0642\u062f\u0645\u0647\u0627\u061f\n\n\u0627\u062a\u0635\u0644 \u0639\u0644\u0649 \n 01023026865\ud83d\udcde\n\n\u0627\u0648 \u0627\u0645\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0631\u0647 \u0648 \u0647\u0646\u0643\u0644\u0645\u0643\nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquire\n\n\u0646\u0627\u062f\u064a \u0628\u0648\u0631\u062a\u0648 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\n\ud83d\udccd https:\/\/maps.app.goo.gl\/trz4kdAdqSPctVSx9\n\n #\u0633\u0628\u0627\u062d\u0629 #\u0623\u0637\u0641\u0627\u0644_\u0646\u0634\u0637\u0627\u0621 #\u0639\u0627\u062f\u0627\u062a_\u0635\u062d\u064a\u0629 #\u0645\u0647\u0627\u0631\u0627\u062a_\u062d\u064a\u0627\u062a\u064a\u0629 #SwimAustralia","content_json":"{\"media\":\"4ungb_.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquire\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"168975592464611.jpg\"}}","privacy":"1"}
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Are your kids out of school and spending too much time on screens? ๐ฑ๐ฎ Help them make the most of their free time by introducing them to swimming! ๐โโ๏ธ Not only is it a fun activity, but it also offers a range of benefits, including:
๐โโ๏ธ Learning to compete and take on challenges with a competitive spirit
๐ช Building strength, endurance, and overall fitness
๐งโโ๏ธ Reducing stress and improving mental health
๐ฏ Developing discipline and goal-setting skills
๐จโ๐ฉโ๐งโ๐ฆ Encouraging teamwork and social skills
๐ Providing a low-impact form of exercise that's easy on the joints
Swimming is a fantastic way for kids to stay active and healthy, both physically and mentally. So why not explore Swim Australia programs and see how your child can benefit?
๐Contact us
๐ 01006492826
Or Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
Platinum Katameya Club Residence
๐ https://maps.app.goo.gl/sh8BY8fUXPDUMWSu9
https://wa.me/message/QQUC4KNSNSTAJ1
๐ 01006492826
#SwimmingLessons #ActiveKids #HealthyHabits #LifeSkills #SwimAustralia ๐ฆ๐บ
{"pid":"73be784740e1479f96698ea66402b13f","location":"Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt","lat":"30.06174087524414","lon":"30.06174087524414","sport":"417","text":"Are your kids out of school and spending too much time on screens? \ud83d\udcf1\ud83c\udfae Help them make the most of their free time by introducing them to swimming! \ud83c\udfca\u200d\u2642\ufe0f Not only is it a fun activity, but it also offers a range of benefits, including:\n\n\ud83c\udfca\u200d\u2642\ufe0f Learning to compete and take on challenges with a competitive spirit\n\ud83d\udcaa Building strength, endurance, and overall fitness\n\ud83e\uddd8\u200d\u2640\ufe0f Reducing stress and improving mental health\n\ud83c\udfaf Developing discipline and goal-setting skills\n\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Encouraging teamwork and social skills\n\ud83c\udf0a Providing a low-impact form of exercise that's easy on the joints\n\nSwimming is a fantastic way for kids to stay active and healthy, both physically and mentally. So why not explore Swim Australia programs and see how your child can benefit? \n\n\ud83d\udc47Contact us\n\ud83d\udcde 01006492826\n\nOr Fill the application \nhttps:\/\/connect.spyn.co\/b\/swimaustralia\/enquire\n\nPlatinum Katameya Club Residence \n\ud83d\udccd https:\/\/maps.app.goo.gl\/sh8BY8fUXPDUMWSu9\n\nhttps:\/\/wa.me\/message\/QQUC4KNSNSTAJ1\n\ud83d\udcde 01006492826\n\n#SwimmingLessons #ActiveKids #HealthyHabits #LifeSkills #SwimAustralia \ud83c\udde6\ud83c\uddfa","content_json":"{\"media\":\"AaVoq-.jpeg\",\"link\":{\"locale\":\"en_GB\",\"type\":\"website\",\"title\":\"App for clients - spyn CONNECT\",\"description\":\"Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.\",\"url\":\"https:\\\/\\\/connect.spyn.co\\\/b\\\/swimaustralia\\\/enquire\",\"site_name\":\"App for clients - spyn CONNECT\",\"image\":\"https:\\\/\\\/connect.spyn.co\\\/assets\\\/icons\\\/spynpro_512.png\",\"image:width\":\"600\",\"image:height\":\"600\",\"imageFile\":\"168975588684491.jpg\"}}","privacy":"1"}
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Glasier Wellness Inc. is a leading PCD Pharma Franchise Company in India, offering a wide range of high-quality pharmaceutical products. we provide the best pcd pharma franchise opportunity. 20+ categories around the India network, best marketing support.
{"pid":"c818c8c5da9edaca7ac749faf182503d","location":"","lat":"0","lon":"0","sport":"54","text":"Glasier Wellness Inc. is a leading PCD Pharma Franchise Company in India, offering a wide range of high-quality pharmaceutical products. we provide the best pcd pharma franchise opportunity. 20+ categories around the India network, best marketing support.\r\n","content_json":"[]","privacy":"1"}
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https://www.glasierwellness.com/pcd-pharma-franchise/
{"pid":"258d84e8e785e24f011c6e49ed496c86","location":"","lat":"0","lon":"0","sport":"54","text":"https:\/\/www.glasierwellness.com\/pcd-pharma-franchise\/","content_json":"[]","privacy":"1"}
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Badminton Academy by Indian School of Sports
Indian School of Sports starting Morning batches for Badminton training program. The program is open for all age category (Kids and Adults). The morning program will start from 6am. Each class will be of 60 minute duration. Join Indian School of Sports to fuel your passion for sports and unlock your true potential. The program will run at Play arena Badminton court.
{"pid":"d21a5c65ac5899746ea4d774dd50bf90","location":"No. 75, Central Jail Road, Total Mall, Silverwood Regency Apartment, Sarjapur - Marathahalli Rd, opp. Near, Valliyamma Layout, Kasavanahalli, Karnataka 560035, India","lat":"12.911452293395996","lon":"12.911452293395996","sport":"10","text":"Badminton Academy by Indian School of Sports\n\nIndian School of Sports starting Morning batches for Badminton training program. The program is open for all age category (Kids and Adults). The morning program will start from 6am. Each class will be of 60 minute duration. Join Indian School of Sports to fuel your passion for sports and unlock your true potential. The program will run at Play arena Badminton court.\n","content_json":"{\"media\":\"qJw7GG.png\"}","privacy":"1"}
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Write something ...
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
๐ Stay Cool and Fit: Tips for Consistent Sports Practice in Hot Summers ๐โโ๏ธ
Summer is the perfect time for outdoor sports, but the scorching heat ๐ฅ can be a real challenge for athletes. While indoor facilities may seem like a cool option, they fail to provide the refreshing oxygen and mental stimulation that outdoor activities offer. To truly reap the benefits of sports, it is recommended to engage in open-air activities on a daily basis.
One excellent option to beat the heat while staying active is swimming ๐โโ๏ธ. Not only does swimming have a low impact on your joints and muscles, but it also works like magic in preventing injuries. There is nothing quite like the invigorating experience of exercising in a swimming pool, especially during scorching summers!
At our facility, we offer a completely private swimming pool exclusively for ladies ๐ฉโ๐ฉโ๐งโ๐ง to enjoy. But hurry, slots are limited โฐ, so call now and inquire about our various programs and special offers.
Regular exercise can improve your stamina ๐ช, increase your cardiovascular health โค๏ธ, and boost your mental well-being ๐งโโ๏ธ. So, don't miss out on this opportunity to make the most of your summer while staying active and healthy. Take the first step towards a healthier lifestyle by signing up for a swimming program today! ๐โโ๏ธ
FILL the application below ๐
https://connect.spyn.co/b/swimaustralia/enquiry
or Call us
๐0102 297 2184
Our locations:
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
Aqua aerobics is a fantastic program for women who want to get fit in a fun, practical, and easy way. ๐ช๐โโ๏ธ It is a low-impact exercise that takes place in water and can help improve flexibility, strength, and cardiovascular health.
Our pool offers you the privacy you are looking for to enjoy your workout. ๐ With Aqua aerobics, you can exercise without putting too much stress on your joints, making it perfect for anyone who wants to be active without the risk of injury.
Join our Aqua aerobics program today and experience a fun and effective way to get fit. You'll love the results and the enjoyable workout experience! ๐
Call now
๐ 0102 297 2184
Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
๐จโ๐ฉโ๐งโ๐ฆ๐ฆ ูู ุชุจุญุซ ุนู ุงูุฃูุถู ูุทูููุ ุงูุถู ุฅูู ุจุฑูุงู ุฌ ุณุจุงุญุฉ ู ู ูุฒ ูููุฑ ูู ุงุทู ุฆูุงููุง ูููุฌู ุทููู ูุญู ุจุทููุงุช ุงูุณุจุงุญุฉ.. ูุญู ูุฎูุฑูู ุจุชูุฏูู ุจุฑูุงู ุฌ Swim Australia ูุฃุทูุงููู ูุชุนูู ุงูุณุจุงุญุฉ ุจุฃู ุงู ููุนุงููุฉ.
ู ุน ุจุฑูุงู ุฌ Swim Australiaุ ูู ูู ูุฃุทูุงููู ุชุนูู ุงูุณุจุงุญุฉ ู ุงูู ูุงุฑุงุช ุงูุฃุณุงุณูุฉ ุจุณูููุฉุ ูุงูุชู ุชุถู ู ููู ู ุณุงุฑูุง ูุงุฌุญูุง ูู ุงูุณุจุงูุงุช ูุงูุจุทููุงุช ๐.
ููู ุง ููู ุจุนุถ ู ุฒุงูุง ุจุฑูุงู ุฌ Swim Australia :
๐ซ๐ฅ ู ููุด ุญุงุฌู ุงุณู ูุง ุชุนููู ุณุจุงุญู ุจ ูุชุงูุงุช ู ุฏู ู ู ุงูููู ุงูุฃูู ููุชุฏุฑูุจ
๐โโ๏ธ๐ ุฎูู ุทููู ูุชุนูู ู ูุงุฑุงุช ุงูุณุจุงุญุฉ ุจุฃู ุงู ู ูุนุงููู ู ุณูุจู ู ู ุงูู ุฏุงุฑุณ ุงูุชูููุฏูู
๐๐ ุทููู ููุชุนูู ู ูุงุฑุงุช ุงูุฃู ุงู ุงููุงุฒู ุฉ
๐โโ๏ธ๐ช ููุชุนูู ุชูููู ุงูุณุจุงุญุฉ ุงูุตุญูุญ ุงูุฃุณูู ู ุงูุฃุณุฑุน ุจุดูุงุฏุฉ ุฎุจุฑุงุก ุงูุณุจุงุญู ุญูู ุงูุนุงูู
๐คธโโ๏ธ๐งโโ๏ธ ุชุญุณูู ุชูุงุฒู ุงูุทูู ู ุงูุชูุงูู ุงูุญุฑูู ุฃุซูุงุก ุงูุณุจุงุญุฉ
๐โโ๏ธ๐ ุชุนูู ู ูุงุฑุงุช ุงูุณุจุงูุงุช ู ุงูุจุทููุงุช
๐ฅ๐๏ธ ุถู ุงู ุงูู ุดุงุฑูู ูู ุงูุจุทููุงุช ุงูู ูุจูุฉ
ูู ูุงุฏู Porto ุงูุฑูุงุถูุ ูุคู ู ุจุฃู ุงูุณุจุงุญุฉ ุชุญุชุงุฌ ุงูู ุงูุงู ูุงููุงุช ู ูุฐูู
๐โโ๏ธ๐ ูููุฑุฏ ุจุฃูุถู ุจุฑูุงู ุฌ ุณุจุงุญู ู ุจุงุดุฑุงู ูุฎุจู ู ู ุฃูุถู ุงูู ุนูู ูู.
๐๐ช ุฃูุถู ุญู ุงู ุณุจุงุญู ูู ุจูุฑุณุนูุฏ ุญุฏูุซ ูุนุงูู ุงูุฌูุฏุฉ ู ุน ู ุฑุงูู ู ุชูุงู ูุฉ.
๐โโ๏ธ๐ ุจุฑูุงู ุฌ ูุงูุชูุงุก ุงูุณุจุงุญูู ู ูุชุฃููููู ููุจุทููุงุช ุงูู ุญููู ู ุงูุฏูููู.
๐๐โโ๏ธ ูุถู ุงู ุญุตููู ุนูู ู ูุงูู ูู ุงูุฏูุฑุฉ ุงูุชุฏุฑูุจูุฉ ุจุงูุตูู ุงุชุตู ูุงุญุฌุฒ ุงุฎุชุจุงุฑ ุชุญุฏูุฏ ุงูู ุณุชูู ูู ุงูุณุจุงุญุฉ ุงูุขู!
๐ 01023026865
ุงู ุงู ูู ุงูุจูุงูุงุช ุจุงููููู ู ููููู ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
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Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
Ladies, are you looking for a fun and effective way to get in shape and feel great? ๐ Look no further than our ladies-only swimming program! ๐โโ๏ธ With our program, you'll enjoy the privacy and comfort of an all-female environment, while also getting the many benefits of low-impact exercise in the water.
๐โโ๏ธ Swimming is an excellent way to improve your overall health and wellbeing, and our ladies-only program is designed specifically with women in mind. Whether you're a beginner or an experienced swimmer, our program offers a variety of exercises and workouts that can help you:
๐น Lose weight and boost your metabolism ๐ก๏ธ
๐น Build strength and endurance ๐ช
๐น Reduce stress and anxiety, and improve your mood ๐
๐น Improve your overall health and wellbeing ๐โโ๏ธ
๐ฉโ๐ฉโ๐งโ๐ง Our ladies-only swimming program provides a supportive and encouraging environment for women only, led by expert and qualified instructors. You'll have the opportunity to meet and connect with other women who share your fitness goals, while also enjoying a fun and enjoyable way to get in shape and feel great.
๐โโ๏ธ One of the great things about swimming is that it's a low-impact sport, which means that it's easy on your joints and muscles. This makes it an ideal choice for women who want to get in shape without putting too much stress on their bodies.
๐ฉโ๐ซ In addition, our program offers a variety of workouts for all levels, from beginners to experienced swimmers. So whether you're just starting out or looking to take your swimming to the next level, we've got you covered.
๐โโ๏ธ So if you're ready to jumpstart your fitness journey and feel better than ever, come join us for our ladies-only swimming program! Contact us today to learn more and sign up โ we can't wait to see you in the water! ๐
https://connect.spyn.co/b/swimaustralia/enquiry
Call us
๐0102 297 2184
Location
1- Platinum Kattameya Club
๐https://maps.app.goo.gl/2PnrMifvk74Tvskq7
2- Fifth settlment, New Cairo
๐https://maps.app.goo.gl/QDSqPixxPA2wfUvE6
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
Looking to lose weight and improve your fitness? Swim Australia's Hydro Dynamics class can help! Here are just a few of the benefits you can expect:
๐โโ๏ธ A low-impact workout that reduces stress on joints
๐ A fun, enjoyable way to exercise
๐ช Improved muscle strength and endurance
๐ Reduced stress and improved mood
๐ Overall improvement in health and well-being
Our 50-minute circuit training session takes place entirely in the pool, where your weight is reduced by 80%. Our expert trainers will provide you with special tools to make your workout enjoyable and effective, helping you reach your fitness goals faster.
Don't wait - book your slot today and start your journey towards a healthier, happier you!
Call now
๐ 0102 297 2184
Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
Platinum Katameya Club Residence
๐ https://maps.app.goo.gl/sh8BY8fUXPDUMWSu9
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
ุฎูุตูุง ุงูุฃููุงุฏ ู ู ุงูู ุฏุฑุณุฉุ ููุช ูุฑุงุบูู ููุฑูุญ ุนูู ุงูุชูููููุงุช ูุงูุจูุงูุณุชูุดูุ ุฅูุญููู ูุฎูููู ูู ุงุฑุณูุง ุงูุฑูุงุถุฉุ ูุฎุตูุตูุง ุงูุณุจุงุญุฉ! ูุชุนูู ูู ุงูู ูุงูุณุฉ ูููููุฉ ุงูุชุญุฏู ุจุฑูุญ ุงูู ูุงูุณุฉ. ุงูุณุจุงุญุฉ ุจุชุนูู ุงูุฃุทูุงู ู ูุงุฑุงุช ู ูู ุฉ ุฒู ุญูุธ ุงูููุช ูุงูุชุฑููุฒ ุนูู ุงูุฃูุฏุงู. ุจุงูุฅุถุงูุฉ ุฅูู ุฐููุ ุงูุณุจุงุญุฉ ุจุชุณุงุนุฏ ุนูู ุจูุงุก ุฌุณู ุฑุดูู ูุตุญู ูุชูุฏู ููุงุฆุฏ ูุชูุฑุฉ ุบูุฑ ุฏู. ุฅุจุนุชููุง ูุงุณุฃู ุนู ุจุฑุงู ุฌ Swim Australia.
ูุชููู ุงูููุงุฆุฏ ุฏู ูุฃูุชุฑ:
๐โโ๏ธ ุชุนูู ุงูุฃุทูุงู ุงูู ูุงูุณุฉ ูููููุฉ ุงูุชุญุฏู ุจุฑูุญ ุงูู ูุงูุณุฉ
๐ช ุจูุงุก ุงูููุฉ ูุงูููุงูุฉ ุงูุจุฏููุฉ
๐งโโ๏ธ ุงูุญุฏ ู ู ุงูุชูุชุฑ ูุชุญุณูู ุงูุตุญุฉ ุงูููุณูุฉ
๐ฏ ุชุทููุฑ ู ูุงุฑุงุช ุงูุงูุถุจุงุท ูุชุญุฏูุฏ ุงูุฃูุฏุงู
๐จโ๐ฉโ๐งโ๐ฆ ุชุดุฌูุน ุงูุนู ู ุงูุฌู ุงุนู ูุชุญุณูู ุงูู ูุงุฑุงุช ุงูุงุฌุชู ุงุนูุฉ
๐ ุชูููุฑ ููุน ู ูุฎูุถ ุงูุฃุซุฑ ู ู ุงูุชู ุงุฑูู ุงูุฑูุงุถูุฉ ูุณูู ุนูู ุงูู ูุงุตู
ุงูุณุจุงุญุฉ ูู ุทุฑููุฉ ุฑุงุฆุนุฉ ููุฃุทูุงู ููุจูุงุก ูุดุทูู ูุตุญูููุ ุฌุณุฏููุง ูุนููููุง. ููู ู ุงุชุดูููุด ุจุฑุงู ุฌ Swim Australia ูุชุนุฑููุง ุงูู ุฒูุฏ ุนู ุงูููุงุฆุฏ ุงููู ุจูุชูุฏู ูุงุ
ุงุชุตู ุนูู
01023026865๐
ุงู ุงู ูู ุงูุงุณุชู ุงุฑู ู ููููู ู
https://connect.spyn.co/b/swimaustralia/enquire
ูุงุฏู ุจูุฑุชู ุงูุฑูุงุถู
๐ https://maps.app.goo.gl/trz4kdAdqSPctVSx9
#ุณุจุงุญุฉ #ุฃุทูุงู_ูุดุทุงุก #ุนุงุฏุงุช_ุตุญูุฉ #ู ูุงุฑุงุช_ุญูุงุชูุฉ #SwimAustralia
App for clients - spyn CONNECT
Book classes online, reserve sessions, view attendance, messages, plans, transactions, performance reports, chat etc using our android or iOS app. Get notified instantly.
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Swim Australia
- Platinum Katameya Club Residence, Second New Cairo, Cairo Governorate 11835, Egypt
Are your kids out of school and spending too much time on screens? ๐ฑ๐ฎ Help them make the most of their free time by introducing them to swimming! ๐โโ๏ธ Not only is it a fun activity, but it also offers a range of benefits, including:
๐โโ๏ธ Learning to compete and take on challenges with a competitive spirit
๐ช Building strength, endurance, and overall fitness
๐งโโ๏ธ Reducing stress and improving mental health
๐ฏ Developing discipline and goal-setting skills
๐จโ๐ฉโ๐งโ๐ฆ Encouraging teamwork and social skills
๐ Providing a low-impact form of exercise that's easy on the joints
Swimming is a fantastic way for kids to stay active and healthy, both physically and mentally. So why not explore Swim Australia programs and see how your child can benefit?
๐Contact us
๐ 01006492826
Or Fill the application
https://connect.spyn.co/b/swimaustralia/enquire
Platinum Katameya Club Residence
๐ https://maps.app.goo.gl/sh8BY8fUXPDUMWSu9
https://wa.me/message/QQUC4KNSNSTAJ1
๐ 01006492826
#SwimmingLessons #ActiveKids #HealthyHabits #LifeSkills #SwimAustralia ๐ฆ๐บ
App for clients - spyn CONNECT
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Glasierwellness
Glasier Wellness Inc. is a leading PCD Pharma Franchise Company in India, offering a wide range of high-quality pharmaceutical products. we provide the best pcd pharma franchise opportunity. 20+ categories around the India network, best marketing support.
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Glasierwellness
https://www.glasierwellness.com/pcd-pharma-franchise/
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indian school of sports
- No. 75, Central Jail Road, Total Mall, Silverwood Regency Apartment, Sarjapur - Marathahalli Rd, opp. Near, Valliyamma Layout, Kasavanahalli, Karnataka 560035, India
Badminton Academy by Indian School of Sports
Indian School of Sports starting Morning batches for Badminton training program. The program is open for all age category (Kids and Adults). The morning program will start from 6am. Each class will be of 60 minute duration. Join Indian School of Sports to fuel your passion for sports and unlock your true potential. The program will run at Play arena Badminton court.
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